Sports
Rehabilitate sports injuries and soft tissue dysfunction that may result from sports, exercise and weightlifting. Sports massage promotes flexibility often incorporating some stretching as well as reducing swelling, muscle tension and fatigue. Pre-event massage ensures maximum performance, improves endurance and helps prevent injuries . Post-event massage improves recovery times so you can get back to doing what you love.
Remedial Massage
Remedial Massage aims to remedy musculoskeletal conditions such as spasms, muscular cramping and muscular imbalance by treating the symptoms and cause of dysfunction. Remedial massage assists in tissue regeneration and increased joint range of motion. This treatment may include postural assessment and some testing.
About Our Massage Therapist
Amy-Nicole Peters, Massage Therapist
Amy-Nicole discovered her passion for helping others through the modality of Massage with her personal quest to find relief from musculoskeletal pain. The treatments she provides are both preventative and restorative as she works with clients on their individual goals and needs for each session. Read more about Amy-Nicole on our Team page.
Remedial massage is a form of injury prevention and a great complement to Physiotherapy treatment.
Inspire clients will enjoy adding a regular massage session with Amy-Nicole to their self care and injury prevention.
Amy is available every Tuesday afternoon at Inspire.