by Inspire Physiotherapy | Feb 5, 2020 | Back Pain, Classes, Dee Why, Featured, Neck Pain, Physio, Posture
How mindful are you of your daily body position or ‘posture’? With the start of a new year and many patients returning back to work, our Dee Why Physio clinic has seen an increase in postural related injuries. Many of my patients are reporting a noticeable decline in...
by Leanne Hughes | Aug 27, 2019 | Classes, Dee Why, Physio
A complimentary afternoon of food, friendship, exercise and meditation for our valued clients. Utilising INSPIRE’s beautiful space and sister studio’s.
by Leanne Hughes | Aug 19, 2019 | Back Pain, Classes, Dee Why, Physio, Reformer
“I never realised that I was always in some level of pain in my back until it wasn’t there. I’d been to Physio’s before, but they never got to the underlying issues. Now, I feel like I understand my body. I know when I care for it myself (foam rollers are...
